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For you, your friends, family and partner to download, read and learn about PND
From the Butterflies Community
What is PND?
A download for you from MIND. This explains what PND is and how to support you
Do I have PND?
A quick checklist to help if you think you may have PND, or to print off just in case
A 5 minute relaxation track to give you 'time out'. For you to listen when its safe to close your eyes
From the web
PND in Men
An article about PND in men, yes it happens!
A national mental health charity
Local Counselling Service
A Welwyn Garden City based counselling service offering affordable counselling
Birth Trauma Trust
Information for women and their partners around birth trauma
A great resource for information, PND stories and nutitional advice